Sedatives are a type of prescription medication that slows down your brain activity. They’re typically used to make you feel more relaxed.
Doctors commonly prescribe sedatives to treat conditions like anxiety and sleep disorders. They also use them as general anesthetics.
Sedatives are controlled substances. This means their production and sales are regulated. In the United States, the Drug Enforcement Administration (DEA) regulates controlled substances. Selling or using them outside these regulations is a federal crime.
Part of the reason sedatives are so heavily regulated is that they can be highly addictive. They can cause people to become dependent on them beyond their control.
It’s important to be careful when using these medications to avoid dependency and addiction. Don’t take them unless your doctor has prescribed them to you. Take them only as prescribed.
Let’s go into more detail about how they work, what precautions to take if you use them, and some less potentially harmful alternatives you may want to try instead.
Sedatives work by modifying certain nerve communications in your central nervous system (CNS) to your brain. In this case, they relax your body by slowing down brain activity.
Specifically, sedatives make the neurotransmitter called gamma-aminobutyric acid (
(Video) Sedatives, Hypnotics and Anxiolytics: A Focused Review of Benzodiazepines and Z-Drugs
Here’s a a quick breakdown of the common types of sedatives. They’re all controlled substances.
Benzodiazepines
Examples of drugs
- alprazolam (Xanax)
- lorazepam (Ativan)
- diazepam (Valium)
What they treat
- anxiety
- panic disorders
- sleep disorders
Barbiturates
Examples of drugs
- pentobarbital sodium (Nembutal)
- phenobarbital (Luminal)
What they treat
- used for anesthesia
Hypnotics (non-benzodiazepines)
Examples of drugs
- zolpidem (Ambien)
What they treat
- sleep disorders
Opioids/narcotics
Examples of drugs
- hydrocodone/acetaminophen (Vicodin)
- oxycodone (OxyContin)
- oxycodone/acetaminophen (Percocet)
What they treat
- pain
Sedatives can have both short- and long-term side effects.
Some of the immediate side effects you might notice include:
- sleepiness
- dizziness
- blurred vision
- not being able to see depth or distance as well as usual (impaired perception)
- slower reaction time to things around you (impaired reflexes)
- slower breathing
- not feeling as much pain as usual (sometimes not even sharp or intense pain)
- having trouble focusing or thinking (impaired cognition)
- speaking more slowly or slurring your words
Long-term sedative use can lead to the following side effects:
- frequently forgetting or losing your memory (amnesia)
- symptoms of depression, such as fatigue, feelings of hopelessness, or suicidal thoughts
- mental health conditions, such as anxiety
- liver dysfunction or liver failure from tissue damage or overdose
- developing a dependency on sedatives that can lead to irreversible effects or withdrawal symptoms, especially if you stop using them abruptly
Dependency develops when your body becomes physically dependent on the sedative and can’t function normally without it.
Signs of dependency
You may be experiencing dependency if you find yourself taking them regularly and feel you can’t stop taking them. This may be especially evident if you’re going beyond your prescribed dose or a safe amount.
Dependence also becomes evident when you need a higher dose to achieve the same effect. This means your body has become used to the drug and needs more to achieve the desired effect.
Withdrawal symptoms
Dependency tends to become most obvious if you experience withdrawal symptoms. This happens when your body responds to the absence of the sedatives with uncomfortable or painful physical and mental symptoms.
Common withdrawal symptoms include:
- increased anxiety
- irritability
- inability to sleep
In some cases, you can become sick or experience seizures if you’re body is used to high amounts of the sedative and go “cold turkey” without easing yourself off the drug.
Dependence develops depending on your body’s tolerance to the drug. It can happen over a few months or as quickly as a few weeks or less.
Older adults may be
Recognizing dependence and withdrawal symptoms
Dependence can be hard to recognize. The clearest symptom is that you can’t stop thinking about taking the drug.
This may be clearer when you compulsively think about the medication when having any symptom related to the condition you’re using it to treat and think that using it is the only way you’ll be able to cope with it.
In these cases, your behavior and mood can change instantly (often negatively) when you realize you can’t have it right away.
Some of these symptoms, especially mood changes, can happen immediately.
Other symptoms point to withdrawal. These symptoms may appear several days or weeks after stopping use. Withdrawal symptoms can include:
- nausea
- vomiting
- losing consciousness
Opioid caution
Opioids are especially prone to becoming addictive and producing harmful symptoms that can lead to overdose. These symptoms include:
- slowed or absent breathing
- slowed heart rate
- extreme fatigue
- small pupils
Call 911 or your local emergency services if you or a loved one experience any of these symptoms while using opioids. Opioid overdose has a high risk of death.
Always talk to your doctor before taking any opioid to avoid possible harmful or deadly symptoms of opioid addiction and overdose.
Even if you’re taking small doses of sedatives as prescribed by your doctor, you can still take extra care to make sure you stay safe:
- Avoid alcohol. Alcohol also works like a sedative, so drinking and taking a sedative at the same time can
compound the effects and lead to dangerous, life-threatening symptoms, such as loss of consciousness or stopping breathing. - Don’t mix sedatives together or with other medications that have similar effects. Mixing sedatives together or taking them with other medications that cause drowsiness, such as
antihistamines , can lead to harmful side effects, even overdose. - Don’t take sedatives while pregnant without consulting a doctor. Sedatives in high doses
can harm a fetus unless taken in a controlled medical environment. - Don’t smoke marijuana. Using marijuana may actually reduce the effects of sedatives, particularly ones used for anesthesia. A 2019 study found that marijuana users needed a higher dose of sedatives to get the same effects as a regular dose for someone who doesn’t use marijuana.
If you’re concerned about developing a dependency on sedative medications, talk to your doctor about alternatives.
Antidepressants, like SSRIs, can help treat anxiety or panic disorders. Stress-reduction techniques can also help, such as:
- exercise
- meditation
- aromatherapy with essential oils (especially lavender)
Practicing good sleep hygiene is another tool to help manage sleep disorders. Go to sleep and wake up at the same time (even on your days off) and don’t use electronics close to bedtime. Here are 15 other tips to sleep well at night.
If lifestyle changes don’t help you sleep, talk to your doctor about taking supplements, such as
Talk to your doctor if you feel like you can’t stop yourself from using sedatives.
Addiction is a brain disorder. Don’t feel like there’s something wrong with you or a loved one with an addiction or that you’re failing yourself or others.
Reach out to one of the following resources for help and support:
- Call the Substance Abuse and Mental Health Services Administration’s National Helpline at 800-662-HELP (4357) for free, confidential treatment referrals and information about addiction.
- Go to the SAMHSA website to find an addiction treatment center near you.
- Go to the National Institutes of Health’s
official website for tips and resources about drugs and addiction.
Your doctor may also be able to recommend an addiction counselor, therapist, or a treatment center that can address both the medical and psychiatric effects of addiction.
If you have concerns about any sedatives that your doctor prescribes, ask your doctor or pharmacist these questions:
- Is it addictive?
- How much is too much of a dose?
- Are there any harmful side effects?
Having an open, honest conversation with an expert can help you feel more comfortable using them.
Sedatives are powerful. They lower brain activity and relax your mind.
They can be effective treatments for conditions that make you feel overly wired, fearful, antsy, or tired, such as anxiety or sleep disorders. But they can also become addictive, especially if they’re misused.
Talk to your doctor before you start taking sedatives and be sure to follow their directions.
Help is available in many forms if you’re concerned about an addiction to sedatives. Don’t hesitate to reach out.
FAQs
Can you become Dependant on sedatives? ›
Sedatives, otherwise known as central nervous system depressants, are commonly prescribed to those who may be struggling with anxiety, depression, or sleep difficulty. Though helpful in such matters, sedatives are also very addictive. In fact, sedative addiction is a problem facing many people in the United States.
What are the risks of sedatives? ›- Changes in heart rate and blood pressure (rare)
- Decreased rate of breathing.
- Headache.
- Inhalation of stomach contents into your lungs (rare)
- Nausea and vomiting.
- Unpleasant memory of the experience.
Prescribed to treat severe stress, sleep disorders and panic attacks, benzodiazepines are the most commonly prescribed sedatives. They affect the brain in a similar way to alcohol, which is an effect that sometimes leads to substance misuse (using a prescription outside of directions from a doctor) and addiction.
What is sedative hypnotic dependence? ›Symptoms of dependence on sedative, hypnotic or anxiolytic drugs: A craving for the drug, often with unsuccessful attempts to cut down on its use. Physical dependence (development of physical withdrawal symptoms when a person stops taking the depressant)
Can you take sedatives long term? ›Benzodiazepines and benzodiazepine-like sedatives (zopiclone, zolpidem and zaleplon, termed z-drugs) are commonly prescribed to treat anxiety and insomnia, but are contraindicated for long-term use. Chronic use of sedatives presents serious risks, including dependence, abuse, and cognitive and psychomotor impairment.
Are there long term effects of sedation? ›Prolonged sedation likely increases the incidence of delirium and cognitive dysfunction. Anesthesia-induced delirium has been highly prominent in medical literature over the past decade and is associated with ventilation.
How does a sedative work? ›Sedatives work by modifying certain nerve communications in your central nervous system (CNS) to your brain. In this case, they relax your body by slowing down brain activity. Specifically, sedatives make the neurotransmitter called gamma-aminobutyric acid ( GABA ) work overtime.
What is sedatives and its effects? ›The effects of sedatives can last anywhere from a couple of hours to more than a day. Generally, sedatives cause physical depression, muscular relaxation and sedation; due to the varying types of sedatives, there is a range of other effects depending on which substance has been taken.
What happens when you are given a sedative? ›Depending on the procedure, the level of sedation may range from minimal (you'll feel drowsy but able to talk) to deep (you probably won't remember the procedure). Moderate or deep sedation may slow your breathing, and in some cases, you may be given oxygen. Analgesia may also contribute to drowsiness.
What does sedatives do to the brain? ›Central Nervous System (CNS) depressants are medicines that include sedatives, tranquilizers, and hypnotics. These drugs can slow brain activity, making them useful for treating anxiety, panic, acute stress reactions, and sleep disorders.
What type of drug is a sedative? ›
Sedatives are a group of medications that are sometimes called depressants, tranquilizers, or hypnotics. Sedatives, such as benzodiazepines, barbiturates, and sleep medications, are prescribed to treat anxiety, sleeping problems, and seizures.
Why do they keep people sedated? ›Sedation is commonly used in the intensive care unit (ICU) to make patients who require mechanical ventilation more comfortable, and less anxious.
What is the definition of sedatives? ›(SEH-duh-tiv) A drug or substance used to calm a person down, relieve anxiety, or help a person sleep.
How do sedative hypnotics work on the brain? ›Sedative–hypnotics are believed to exert their effect on the brain by interacting with receptors for the neurotransmitter GABA. Their effect at these receptors enhances the action of GABA as an inhibitory neurotransmitter and results in a depression of brain activity.
What are the toxic effects of sedative hypnotics? ›Moderate poisoning leads to respiratory depression and hyporeflexia. Severe poisoning leads to flaccid areflexic coma, apnea, and hypotension. Generally, 10 times the hypnotic dose produces severe toxicity. Occasionally, hyperreflexia, rigidity, clonus, and Babinski signs are present.
How long sedatives stay in your system? ›IV sedation works quickly, with most people falling asleep in roughly 15 to 30 minutes after it's been administered. Once the IV sedation is removed, you will begin to wake up in about 20 minutes and be fully recovered from all sedative effects within six hours.
Does sedation cause side effects? ›For example, blood pressure medications may lower your blood pressure too much and lead to dizziness. Sedatives and tranquilizers have dizziness as a common side effect. Antiseizure drugs and antidepressants can also cause dizziness. Talk to your doctor if you think dizziness is caused by any medications that you take.
What are the benefits of sedation? ›Patients who may have conditions or an inability to remain still or calm may also benefit from sedation. It provides a calming effect to help ease the patient into a state of relaxation of body and mind.
Can you hear while being sedated? ›Nursing and other medical staff usually talk to sedated people and tell them what is happening as they may be able to hear even if they can't respond. Some people had only vague memories whilst under sedation. They'd heard voices but couldn't remember the conversations or the people involved.
Do sedatives cause memory loss? ›Benzodiazepines
Antianxiety agents may cause memory loss due to the sedative effect that they have on certain parts of the brain. Most notably, the drug's effects are involved in the transfer of events from short-term to long-term memory. Midazolam, in particular, is believed to have severe amnesic properties.
What are the 3 types of sedation? ›
The three types of sedation dentistry are laughing gas, oral sedation, and IV sedation. All three methods have their place within sedation dentistry.
What is the most effective sedative? ›Benzodiazepines and barbiturates (in combination with an analgesic) are proven to be effective sedative agents.
Which sedative is the strongest? ›For its high-potency and long-lasting effects, the most potent benzodiazepine is Clonazepam, also known as Klonopin. Other high-potency but short-acting benzos are alprazolam (Xanax), lorazepam (Ativan), and triazolam (Halcion).
Why do hospitals keep patients sedated? ›Critically ill patients are routinely provided analgesia and sedation to prevent pain and anxiety, permit invasive procedures, reduce stress and oxygen consumption, and improve synchrony with mechanical ventilation.
Are people conscious when sedated? ›Conscious sedation is a combination of medicines to help you relax (a sedative) and to block pain (an anesthetic) during a medical or dental procedure. You will probably stay awake, but may not be able to speak.
Why won't someone wake up from sedation? ›So, number one, first and foremost, the most important reason why your loved one is not waking up is simply because they have a brain injury, they have a stroke, or they have any other neurological conditions such as seizures, where they also get an anti-seizure medication, which often has a sedative effect.
What part of the brain does sedative hypnotics affect? ›Sedative/hypnotics depress the limbic system of the brain, which regulates emotional and behavioral responses, and reticular formation which regulates sleep and consciousness.
What are common cautions of using benzodiazepines as hypnotics? ›Benzodiazepines increase the risk of addiction, withdrawal, cognitive decline, motor vehicle crashes, and hip fracture. The risk of overdose is particularly great when combined with sedative drugs such as opioids or alcohol.
Are hypnotics addictive? ›Sedative hypnotics are common prescription drugs that can become addictive over time. Using sedatives can treat insomnia or anxiety disorders. But it can also develop into drug dependency, rendering a person unable to function without them.
Do sedatives have a rebound effect? ›Sedative hypnotics
Regular use of these substances can cause a person to become dependent on its effects in order to fall asleep. Therefore, when a person has stopped taking the medication and is 'rebounding' from its effects, they may experience insomnia as a symptom of withdrawal.
How long does it take to come off of sedatives? ›
IV sedation works quickly, with most people falling asleep in roughly 15 to 30 minutes after it's been administered. Once the IV sedation is removed, you will begin to wake up in about 20 minutes and be fully recovered from all sedative effects within six hours.
Can a patient become addicted to antidepressants? ›Doctors generally do not consider Antidepressants to be addictive in the traditional sense. But Antidepressants can absolutely can cause physical dependence, as evidenced by the withdrawal symptoms stopping or reducing Antidepressant use can cause.
Does sedation decrease brain activity? ›Increased activation during sedation may be related to impaired and delayed responses to stimuli during sedation. In the alpha frequency bands, we observed decreased cortical activity in the auditory cortex (AC) and the fusiform gyrus, where significant cortical activity alterations were observed during sedation.
What happens when you are sedated? ›Depending on the procedure, the level of sedation may range from minimal (you'll feel drowsy but able to talk) to deep (you probably won't remember the procedure). Moderate or deep sedation may slow your breathing, and in some cases, you may be given oxygen. Analgesia may also contribute to drowsiness.
What does it feel like to be on sedatives? ›Sedation effects differ from person to person. The most common feelings are drowsiness and relaxation. Once the sedative takes effect, negative emotions, stress, or anxiety may also gradually disappear. You may feel a tingling sensation throughout your body, especially in your arms, legs, hands, and feet.
Can sedated patients hear? ›Nursing and other medical staff usually talk to sedated people and tell them what is happening as they may be able to hear even if they can't respond. Some people had only vague memories whilst under sedation. They'd heard voices but couldn't remember the conversations or the people involved.
How do sedatives work? ›Sedatives work by modifying certain nerve communications in your central nervous system (CNS) to your brain. In this case, they relax your body by slowing down brain activity. Specifically, sedatives make the neurotransmitter called gamma-aminobutyric acid ( GABA ) work overtime.
What is an example of a sedative? ›Common sedatives include barbiturates, benzodiazepines, gamma-hydroxybutyrate (GHB), opioids and sleep inducing drugs such as zolpidem (Ambien) and eszopiclone (Lunesta). Sedatives are central nervous system depressants and vary widely in their potency.
How do I stop using sedatives? ›The best way to stop taking sleeping pills or sedatives is to gradually reduce the dose with the guidance of a doctor. Psychological or therapeutic support can help.
What is the most abused antidepressant? ›While the majority of cases between the 1960s to the 1990s involved monoamine oxidase inhibitors (MAOI), in the last decade, the most commonly cited antidepressant for misuse has been bupropion, primarily via intranasal administration.
Is long term use of antidepressants harmful? ›
The risks appear to climb as people age. In older adults, SSRI medications are associated with falls and fractures. Some studies have found a link between SSRI use and a higher risk of dementia.